Education Articles from Aetna Medicare

How to take charge of your diabetes

Whether you need advice on what to eat or help tracking your blood sugar levels, these tips can make the whole process easier

Conditions and care

Boost your brain health in 5 days

With a few new habits, you can help protect your memory and brain health for years to come. Use this five-day mini challenge to make those skills a part of your daily life.

Conditions and care

Have a happier winter season

Did your mood drop right along with the temperature this winter? Find out if major depressive disorder with seasonal pattern may be to blame for your blues — and learn how to feel better.

A senior wears a winter coat, headband, scarf and gloves

Conditions and care

5 ways to beat cold-weather joint pain

Find out why joint pain gets worse in winter — and how to get relief

Conditions and care

Quiz: What’s your risk for osteoporosis?

Osteoporosis is often associated with older women. But it can affect anyone at any age. Take this quick quiz to learn your risk and what you can do to keep your bones healthy.

Healthy Living

Everyday medicines that can raise your blood pressure

Find out which common over-the-counter treatments can mess with your blood pressure — and learn what you can take instead

Conditions and care

Hearing aids: how to find the right kind for you

Get answers to common questions about hearing aids — and learn ways to make them more affordable.

Conditions and care

Diabetes? Don’t forget these important health checks.

These diabetes screenings can help you stay healthy from head to toe

Healthy Living

Recipes to prevent heart disease

These easy recipes are packed with greens to help lower your risk of high cholesterol, hypertension and more

Conditions and care

Could you have sleep apnea and not know it?

Older adults are at high risk for this sleep-stealing condition, but it often goes undiagnosed. Here’s what it could mean for your health and what to look for.

Healthy Living

Walk safer and smarter outside

Your walks should be all about the benefits, not worrying about sneaky tripping hazards, overheating or worse. Use these smart tips to stay safe while you walk your way to wellness.

Healthy Living

Brain foods on a budget

The foods that help prevent Alzheimer’s and improve memory can also be expensive. Use these tips to fill up on brain food without breaking the bank.

D-SNP spotlight

4 common barriers to good health — and how an Aetna D-SNP can help you overcome them

Learn how a D-SNP can help you get access to reliable transportation, safe housing and more

An elder standing by a window looks at a smartphone

D-SNP spotlight

How to know if you qualify for a D-SNP

Find out if you're eligible for both Medicare and Medicaid and a Dual Eligible Special Needs Plan, or D-SNP, and the additional benefits and support that come with it.

A health care worker talks to an elder person

D-SNP spotlight

Your top questions about Dual Eligible Special Needs Plans (D-SNPs), answered

Get answers to frequently asked questions about D-SNPs

A home health aide helps an elder with a cane

D-SNP spotlight

Medicaid vs. Medicare: What’s the difference — and can you have both?

Learn the ins and outs of these important health care programs

An elder sits on a couch and uses a laptop

D-SNP spotlight

How to enroll in a Dual Eligible Special Needs Plan, or D-SNP

Get step-by-step guidance on how to enroll in both Medicare and Medicaid, and qualify for a low-cost D-SNP

D-SNP spotlight

How Aetna care teams helped save peoples’ lives

Three Aetna D-SNP members share how their care teams changed their lives and health for the better

Senior woman smiling and using a smart phone

D-SNP spotlight

What you need to know about annual enrollment

If you’re thinking about becoming an Aetna Medicare Dual Eligible Special Needs, or D-SNP, member, you likely have questions about the Annual Enrollment Period. Get the answers you need here.

An older woman eats with a spoon and bowl

Healthy Living

How to eat less sugar (and not even miss it)

You might be surprised to learn where added sugars hide. Use these smart swaps and shopping tips to lower your sugar intake without giving up your favorite foods.  

Healthy Living

15 budget-friendly pantry items that make healthy eating easier

Keep these affordable kitchen staples on hand for fast and healthy homemade meals

A seated elder person gets comfort from a hand on a shoulder

Conditions and care

Home from the hospital? Use these tips for a healthy recovery.

The last thing you want to do after a hospital stay is go back. We’ve got strategies to help you heal at home.

Healthy Living

8 heart health tips you probably haven’t heard before

What do your dentist, friends and earplugs have in common? They can all help prevent heart disease. Here’s what the science shows.

Healthy Living

How to use your smartphone to reduce stress

Smartphones have a bad reputation for causing more stress and anxiety, not less. But your smartphone also has the potential to help you feel calmer in the moment.

A senior looks at medication in a drugstore

Conditions and care

9 ways to save on your prescription medications

If you’re taking prescription drugs regularly, these strategies can help you save money

Conditions and care

Bleeding gums and diabetes? Here’s what you need to know.

People with diabetes are more likely to have gum disease and other dental health issues — and that can make their diabetes worse. This science-backed advice can help.

An elderly couple laughs and looks at each other

Healthy Living

6 surprising things your eyes reveal about your health

Your eyes can offer clues about health problems before other symptoms pop up. Find out what your eye doctor can learn about your heart, blood sugar and  more.   

A pharmacist helps a senior find medicine

D-SNP spotlight

7 things you didn’t know a pharmacist could do for you

Your pharmacist can do more than just fill prescriptions.

A senior grocery shops for healthy foods

D-SNP spotlight

8 surprising benefits of being an Aetna D-SNP member

Get to know the benefits, services and additional resources that come with being an Aetna® Dual Eligible Special Needs Plan (D-SNP) member that you could put to work for you.

D-SNP spotlight

Meet the Aetna care team

A group of professionals is at your service to give you the best care possible and save you time, money and stress. Meet the care team MVPs.

A health aide helps a senior with medication management

Conditions and care

Smart strategies for managing multiple health conditions

Tips and tools for juggling different medications, specialists and appointments

Healthy Living

9 common habits that are bad for your teeth

You could save yourself a lot of pain, money and time in the dentist’s chair by breaking these habits.

Two women hugging each other and smiling

Healthy Living

Free download: Your guide to weight loss

Try these easy-to-access tips if you’re ready to find a healthy weight for you. Or if have been told you are at risk of high blood pressure, heart disease or type 2 diabetes.

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