With a few new habits, you can help protect your memory and brain health for years to come. Use this five-day mini challenge to make those skills a part of your daily life. 

Did your mood drop right along with the temperature this winter? Find out if major depressive disorder with seasonal pattern may be to blame for your blues — and learn how to feel better.  

Find out why joint pain gets worse in winter — and how to get relief

Osteoporosis is often associated with older women. But it can affect anyone at any age. Take this quick quiz to learn your risk and what you can do to keep your bones healthy.

Find out which common over-the-counter treatments can mess with your blood pressure — and learn what you can take instead

Get answers to common questions about hearing aids — and learn ways to make them more affordable.

These diabetes screenings can help you stay healthy from head to toe

These easy recipes are packed with greens to help lower your risk of high cholesterol, hypertension and more

Older adults are at high risk for this sleep-stealing condition, but it often goes undiagnosed. Here’s what it could mean for your health and what to look for.

Your walks should be all about the benefits, not worrying about sneaky tripping hazards, overheating or worse. Use these smart tips to stay safe while you walk your way to wellness.

The foods that help prevent Alzheimer’s and improve memory can also be expensive. Use these tips to fill up on brain food without breaking the bank.

Learn how a D-SNP can help you get access to reliable transportation, safe housing and more 

Find out if you're eligible for both Medicare and Medicaid and a Dual Eligible Special Needs Plan, or D-SNP, and the additional benefits and support that come with it.

Get answers to frequently asked questions about D-SNPs  

Learn the ins and outs of these important health care programs

Get step-by-step guidance on how to enroll in both Medicare and Medicaid, and qualify for a low-cost D-SNP 

Three Aetna D-SNP members share how their care teams changed their lives and health for the better

If you’re thinking about becoming an Aetna® Dual Eligible Special Needs Plan, or D-SNP, member, you likely have questions about the Annual Enrollment Period. Get the answers you need here.

You might be surprised to learn where added sugars hide. Use these smart swaps and shopping tips to lower your sugar intake without giving up your favorite foods.  

Keep these affordable kitchen staples on hand for fast and healthy homemade meals

The last thing you want to do after a hospital stay is go back. We’ve got strategies to help you heal at home.

What do your dentist, friends and earplugs have in common? They can all help prevent heart disease. Here’s what the science shows.

Smartphones have a bad reputation for causing more stress and anxiety, not less. But your smartphone also has the potential to help you feel calmer in the moment.

If you’re taking prescription drugs regularly, these strategies can help you save money

People with diabetes are more likely to have gum disease and other dental health issues — and that can make their diabetes worse. This science-backed advice can help.

Your eyes can offer clues about health problems before other symptoms pop up. Find out what your eye doctor can learn about your heart, blood sugar and  more.   

Your pharmacist can do more than just fill prescriptions.

Get to know the benefits, services and additional resources that come with being an Aetna® Dual Eligible Special Needs Plan (D-SNP) member that you can put to work for you

A group of professionals is at your service to give you the best care possible and save you time, money and stress. Meet the care team MVPs.

Tips and tools for juggling different medications, specialists and appointments

You could save yourself a lot of pain, money and time in the dentist’s chair by breaking these habits.